Carrie Underwood's Leg Workout - The link off of this talks about her workout and eating plan!

Want her legs Carrie Underwood Leg Routine (a girl can dream!) Back Lunges with a Bicep Curl Do 15 for each leg for two or three sets. Front Lunges with a Torso Twist Do 15 for each leg for two or three sets. Jump Squats Repeat for 20 to 25 reps.

Swimmer problems... so annoying

I not only had to explain that it does not keep my hair dry. I had to explain why we wear swim caps. Oh the life of a swimmer

Missy Franklin balancing a water bottle on her head while swimming to practice head stability during her backstroke - impressive! Click to watch the video.

WATCH: Missy Franklin's Incredible Practice Routine

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