LENTIL SOUP WITH CHICKPEAS AND QUINOA 1/2 a red onion diced A splash of sunflower oil 1 clove of garlic chopped a small knob of grated ginger 1 tsp each of ground cumin, coriander, chillies and turmeric 1/2 tsp of ground cloves 1 cup of red lentils 2-3 cups of chicken stock or vegetable stock 1 can of chickpeas aka garbanzo beans 1 cup of cooked quinoa salt and pepper to taste thick yogurt and chopped coriander to garnish squeeze of lime juice Chickpeas Soups, Red Onions, Red Lentils Soups, Recipes, Quinoa Soups, Soups Bowls, Cooking, Yummy, Quinoa Souvlaki
Lentil Soup with Chickpeas and Quinoa- I will be trying this one soon!! Lentils are a top 20 Super Food!! Help burn fat! xoxo
Chickpea Tomato Minestrone: 1 Tablespoon olive oil 1 medium onion, chopped 2 celery stalks, chopped 2 carrots, chopped 3 garlic cloves, minced 2 Tablespoons tomato paste 1 can of diced tomatoes 4 cups vegetable broth 1/2 teaspoon dried oregeno 1 cup of pasta 1 can chickpeas, 1 bunch of swiss chard, Salt / Pepper Dash of Red Pepper flakes Parmesan, for garnish
Lentil Recipes Galore – From Breakfast to Dessert! Frugal ways to use the nutrition from lentils in every meal of the day - lots of gluten-free, dairy-free, egg-free, and sugar-free recipes!
Lentil Soup is one of those powerhouse recipes that everyone needs to have in their back pocket. It’s a core foundation to your kitchen (and your life) that will serve you well from now until basically forever. Lentil soup is filling and comforting without forsaking nutritional density or incredible flavor. It’s versatile, vegan, and, better yet, basically free.