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backonpointefrom backonpointe

backonpointe

Excited to try....All you need to do is increase by 10 every 3 days .. You will really feel your ass the next day !!! AMAZING. Running doesn't do anything for your butt, just makes you more aware of the fact that it's wobbly!!!!

quick 100 calories, do this 5 times throughout the day and burn an extra 500! Easy peasy

SELFfrom SELF

Calorie-Burning Cardio Workout

Calorie-burning cardio workout You can get slim in just 6 days! Take inches off with this interval plan.