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Popsugar

Take 30 minutes out of your day for this full-body workout

Lauren Conradfrom Lauren Conrad

Tone It Up: The Fat Burning Treadmill Workout

This is a great idea for a 30 minute workout. You can modify it for your fitness level as much as you need

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Here's How To Work Out Your Arms In Three Minutes Flat

3-minute workout

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backonpointe

workout!

fitsugar.comfrom fitsugar.com

A 20-Minute, Calorie-Burning Treadmill Workout

20-Minute Treadmill Workout | POPSUGAR Fitness