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Quote on addictions: Numbing the pain for a while will make it worse when you finally feel it. www.HealthyPlace.com

Jerydd, when you see this, just remember that I tried. We tried. Really, really hard. And we loved a lot. I don't regret a day with you, but I have to let go and move on. You will always be a part of who I have become.

Don't tell me its ok to let go and let it all out... if I let go I'll feel all the pain ive been fighting to deny.

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Simple & Interesting.from Simple & Interesting.

Quote of the day : a part of me….

grief

Wish I had seen this quote during the first couple years after losing my Mom and later, my Dad. Everyone's path of grief is different, but all those paths deserve respect.

“Until you heal the wounds of your past, you are going to bleed. You can bandage the bleeding with food, with alcohol, with drugs, with work, with cigarettes, with sex; But eventually, it will all ooze through and stain your life. You must find the strength to open the wounds, Stick your hands inside, pull out the core of the pain that is holding you in your past, the memories and make peace with them.” Iyanla Vanzant