Grab and go egg white bites. You could use regular eggs too! This healthy breakfast or snack can be grabbed during your morning rush!

Grab and go egg white bites. You could use regular eggs too! This healthy breakfast or snack can be grabbed during your morning rush!

Mashed Potato Waffles with Cheddar and Chives // joy the baker by joy the baker, via Flickr

Mashed Potato Waffles with Cheddar and Chives // joy the baker by joy the baker, via Flickr

pinner says  "I now eat egg and cottage cheese scramble 5 days a week. Simple, delicious, healthy and keeps me full until lunch.  I do 2 egg whites and 1 whole egg with 2 tbls of cottage cheese SOOOOO GOOD!!!!"  I am going to try this....

pinner says "I now eat egg and cottage cheese scramble 5 days a week. Simple, delicious, healthy and keeps me full until lunch. I do 2 egg whites and 1 whole egg with 2 tbls of cottage cheese SOOOOO GOOD!!!!" I am going to try this....

Banana Oatmeal Breakfast Muffins *no flour or sugar   Ingredients: 2.5 cups old fashioned oats   1 cup plain low fat greek yogurt  2 eggs  1/2 cup honey  2 tsp baking powder  1 tsp baking soda  2 TBSP ground flax seed  1 tsp vanilla  2 ripe bananas

Banana Oatmeal Breakfast Muffins *no flour or sugar Ingredients: 2.5 cups old fashioned oats 1 cup plain low fat greek yogurt 2 eggs 1/2 cup honey 2 tsp baking powder 1 tsp baking soda 2 TBSP ground flax seed 1 tsp vanilla 2 ripe bananas

Peanut Butter Fruit Dip ~ Aside from it being absolutely delicious, it is jam packed with calcium and protein and its light and healthy!

Peanut Butter Fruit Dip ~ Aside from it being absolutely delicious, it is jam packed with calcium and protein and its light and healthy!

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