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The word “hygiene” is often strictly taken as synonymous with cleanliness. But, the true meaning of the word has more to do with a set of habits, practices, and environmental influences that can impact the health of a person. All forms of hygiene are...

"Ask yourself if what you're doing today is getting you closer to where you want to be tomorrow."

"Ask yourself if what you're doing today is getting you closer to where you want to be tomorrow."

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