Exercise increases the rate at which the body burns calories. In combination with the correct diet, it will lead to greater definition and the ability to build a six-pack. This infographic brought to you by Fightshop reveals the myths surrounding body fat, the most six-pack friendly and unfriendly foods and the most effective exercises for developing your core and sculpting your abdominal muscles.
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lose Belly Fat get Ripped Six Pack Abs FAST When it comes to bodybuilding or even just trying to get lean, theres so much hype out there surrounding the latest weight loss and muscle building products. Lets face it - men are just as obsessed with their bodies as women. Of course they would never let us in on that secret.
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