Girls who love protein, lifting weights and eating peanut butter are not weird. Theyre a gift from god. Those girls get bigger diamonds! HELL YES!!!

Pre-workouts! (Effectiveness & Healthiest!)

Girls who love protein, lifting weights and eating peanut butter are not weird. Those girls get bigger diamonds!

String cheese chopped into bite size pieces, dipped in milk and bread crumbs, baked at 425 for 8-10 minutes- serve with marinara sauce

Running: it's a top calorie-burning exercise, no expensive equipment required, it lifts your mood, alone time, & it lengthens your lifespan.

I'm definitely learning this. :(

This is so true. You can't lose weight and keep it off if you don't improve your diet. Can't out-exercise a Bad Diet!

2012, it's going to be a great year.

My goal is to get in the best shape I've ever been. Life is to short to keep putting it off!

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