A Simple Sauerkraut Recipe: I was never a huge fan of sauerkraut until I started making my own. Being able to control how fermented or ‘funky’ your kraut gets makes a huge difference. Try making your own!

A Simple Sauerkraut Recipe: I was never a huge fan of sauerkraut until I started making my own. Being able to control how fermented or ‘funky’ your kraut gets makes a huge difference. Try making your own!

Dill Pickle Raw Sauerkraut- improve your gut heal #probiotic #vegan #paleo…

Dill Pickle Raw Sauerkraut (Includes Step By Step Photos)

Raw Sauerkraut Recipe - Did you know that most "fresh" sauerkraut contains nasty preservatives. And, canned is "dead" since it's cooked. Raw contains bacteria good for your gut, IF  you make it properly/carefully.   Ingredients: Cabbage, salt.   Optional ingredients: Carrots, jalapeno(Phase 6 LEAP Diet addition), garlic, pepper, raisins, caraway (phase 6), cinnamon, fennel (phase 6), apples, leeks.

Raw Sauerkraut Recipe - Did you know that most "fresh" sauerkraut contains nasty preservatives. And, canned is "dead" since it's cooked. Raw contains bacteria good for your gut, IF you make it properly/carefully. Ingredients: Cabbage, salt. Optional ingredients: Carrots, jalapeno(Phase 6 LEAP Diet addition), garlic, pepper, raisins, caraway (phase 6), cinnamon, fennel (phase 6), apples, leeks.

Sour kraut.  Grandma just called it 'kraut.'  Nothing like the stuff you get at the grocery store - either in a can (the worst) or a jar.

Preserving Food with the Lactic-Acid Fermentation Method: Sauerkraut Tutorial

Sour kraut. Grandma just called it 'kraut.' Nothing like the stuff you get at the grocery store - either in a can (the worst) or a jar.

Homemade Saurkraut (raw) without special equipment, I don't eat kraut but the rest of my family does, I want to make it for them.

Homemade Saurkraut (raw)

Homemade Saurkraut (raw) without special equipment, I don't eat kraut but the rest of my family does, I want to make it for them.

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