A Simple Sauerkraut Recipe: I was never a huge fan of sauerkraut until I started making my own. Being able to control how fermented or ‘funky’ your kraut gets makes a huge difference. Try making your own!
Raw Sauerkraut Recipe - Did you know that most "fresh" sauerkraut contains nasty preservatives. And, canned is "dead" since it's cooked. Raw contains bacteria good for your gut, IF you make it properly/carefully. Ingredients: Cabbage, salt. Optional ingredients: Carrots, jalapeno(Phase 6 LEAP Diet addition), garlic, pepper, raisins, caraway (phase 6), cinnamon, fennel (phase 6), apples, leeks.