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The unfortunate truths of life: Food is the most abused anxiety drug. Exercise is the most underutilized antidepressant. This is me with food:/

#justkeepgoing #dontgiveup #juststart

King of Fitness Personal Training Bishops Stortford Even if you can’t physically see the results in front of you, EVERY single effort is changing your body from the inside. Never get discouraged!

Fitness Quotes QUOTATION – Image : Quotes Of the day – Description Healthy living can be as much a mental game as it is a physical game!mountainsidef… Sharing is Caring – Don’t forget to share this quote !

Hard pill to swallow sometimes... But so very true.

Fit chick fitness motivation inspiration fitspo CrossFit workout healthy lifestyle clean eating exercise nutrition results Nike Just Do It weight loss New Year's resolution

Mmmmmmm, bread........

Be Healthy Quotes : Lol funny fitness quote motivation paleo low carb wheat free fitspo fitspiration

You have to fall in love with Yourself first. Whatever you need to do to Truly Fall in Love with Yourself. For me it was Jesus :)

70 Awesome Inspirational Quotes That Can Change Your Life - Gravetics

70 Awesome Inspirational Quotes That Can Change Your Life

Don’t ditch your fit goal: fitness motivation. "Never quit. If you stumble get back up. What happened yesterday no longer matters. Today's another day so get back on track and move closer to your dreams and goals.

"To love is to destroy and to be loved is to be the one destroyed"

Not necessarily true, but yet, sometimes it feels like it is. People break us, one moment in life at a time.

Yes!!! This new brand of neo-sexist men are even worse in their sense of entitlement.

Yes!!! This new brand of neo-sexist men are even worse in their sense of entitlement.

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