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  • EBOOST

    Daily workout routine. A good, basic morning workout that will help promote a healthy-lifestyle #fitness #workout #exercise #daily #wakeup

  • Sara Ouellette

    a quick morning wake up workout I could actually follow through with. but what the heck is a russian twist?

  • CokesCoco Blaylock

    Wake up and work out! Morning routine.

  • Kelsey Nimmer

    Morning workout... If only I knew what a Russian twist was...

  • Rachel Sprague

    Before shower workout

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For some reason we tell ourselves (or at least I do) that it's pointless for me to exercise unless I can do it for my hour long stretch at the gym. But that's so wrong! I don't have time to workout for an hour and a half at the gym in the morning, but I CAN jump out of bed and do this, and hit the gym later. YES!!!

Morning Workout- Also another good beginners workout. Do as many circuits as you can =D

I need this taped up to my mirror. Especially for those days when I want to talk myself out of working out which is often.

backonpointe: Some short morning workouts for when you forgot to set the timer on your coffee maker. All bodyweight exercises that don’t require much space, so you can even do them in a dorm room! Also, this is saved in a larger size so you can print it out if you’d like. Just click the photo for the full size. Bringing this back again for people just joining me now. :)

Some short morning workouts for when you forgot to set the timer on your coffee maker. All bodyweight exercises that don’t require much space, so you can even do them in a dorm room! Also, this is saved in a larger size so you can print it out if you’d like. Just click the photo for the full size. What a great workout site!

so...posted on a website geared toward humor and entertainment, but still a decent workout... :)

Early Morning Cardio/Strength Workout..... Now doing this early in the morning is the challenge

Every morning workout. I really like it. Something to get the blood going..