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  • Sabrina Erhart

    Wake up and work out! Morning routine.

  • Courtney Boot

    wake up workout, dont know what a russian twist is though:P

  • Holly Phillips

    morning workout :)... I'm going to have to look up what a Russian twist is though

  • Rebbekka Hirsch

    Daily workout routine. A good, basic morning workout that will help promote a healthy-lifestyle #fitness #workout #exercise #daily #wakeup

  • Ashley Fisch

    Daily workout routine (: This seems like a good, basic morning workout that will help promote a healthy-lifestyle. Good quick workout to get in before work.

  • Meredith Abshire

    Every morning workout before starting for the #fitness #Work out #exercising| http://flowerarrangementideas9102.blogspot.com

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Wake up! daily workout also....Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine. Need to print and put on my mirror

I need this taped up to my mirror. Especially for those days when I want to talk myself out of working out which is often.

Wake-up Workout... gonna start doing this! Motivation is the key!!!

Morning Workout- Also another good beginners workout. Do as many circuits as you can =D We're helping thousands of Ladies (Just like You) Get Fit & Sexy..

{quiet workout for early in the morning or late at night so you don't disturb roommates 3-4 times a week

backonpointe: Some short morning workouts for when you forgot to set the timer on your coffee maker. All bodyweight exercises that don’t require much space, so you can even do them in a dorm room! Also, this is saved in a larger size so you can print it out if you’d like. Just click the photo for the full size. Bringing this back again for people just joining me now. :)

Some short morning workouts for when you forgot to set the timer on your coffee maker. All bodyweight exercises that don’t require much space, so you can even do them in a dorm room! Also, this is saved in a larger size so you can print it out if you’d like. Just click the photo for the full size. What a great workout site!

Do every morning before you leave the house. It will start you off with more energy & you'll lose weight! Double score!! Note to self this ones better the other one I do!

Regular morning workouts can make a big difference in your day! #newyear #fitness