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The 25 Best Foods For Weight Loss - Regular exercise is great for building muscle and losing fat, but if you want to see real weight-loss results, what you eat matters. But dropping pounds isn't about depriving yourself — it's about choosing the right foods that satisfy without the calories. These 25 foods make the cut; check them out below!

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"There is no diet that will do what eating healthy does." DIET is a wrooong word! ❤ ♡