Doctor Oz's 99 Healthiest Foods

Dr Oz Dr Oz

16 Snacks That Are OK to Eat at Night | Eating past 8.p.m. has been known to get a bad rap. In reality the reason you may have gained, or not been able to lose, weight probably has more to do with what you are eating and how much you are eating, rather than the time of day when you are eating it. Eating at night, if done healthily, can offer some surprising benefits.

Dangerous: 1 can condensed milk, 1/2 gal chocolate milk, 8 oz cool whip -- Like a Wendys Frosty

Repinned: Dr Oz's Lemon Water Detox Diet is a great way to boost your weight loss & improve your overall health! Plus, yoga poses for extra weight loss (it only takes minutes each day!)

Healthy food, #healthy

What 200 calories looks like. Such a good guide

Energy Boosters

school day grab and go--PB oat breakfast cookies. High protein, no flour or processed sugar..(Ingredients: bananas, peanut butter, applesauce, vanilla, quick oatmeal, nuts, optional chocolate chips)

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Our Seven Dwarfs: Dr. Oz's Green Tea Recipe-A Metabolism Booster

Chia seeds blow up in your stomach so you don't eat as much- throw a few in whatever your cooking. Plus, they're good for soaking up excess alcohol after a night of drinking = no hangover!

healthiest foods!

Clean eating shopping list

I don't know if I could do it for 3 days... Maybe I could try it though.

This girl struggled with weight issues most of her life and now posts THE BEST low fat, low cal, recipes and tips on her blog

You CAN eat healthy on budget! Check out all these yummy foods under $1! |Greatist

Detox Meal Recipes