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Great advice. It is pretty easy to see where this makes sense. I know a lot of people who snack out of boredom, not even aware of how many calories they ingest simply because they haven't assigned a better activity for little pockets of time.

Great advice. It is pretty easy to see where this makes sense. I know a lot of people who snack out of boredom, not even aware of how many calories they ingest simply because they haven't assigned a better activity for little pockets of time.

A Baha'i quote from Abdu'l-Baha, the secondary leader of the Baha'i Faith after his father, Baha'u'llah who was its prophet-founder.

A Baha'i quote from Abdu'l-Baha, the secondary leader of the Baha'i Faith after his father, Baha'u'llah who was its prophet-founder.

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