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"The Do-Anywhere CrossFit Workout No time? No equipment? No space? No problem. This travel-friendly, CrossFit-inspired workout will blast fat and sculpt muscle in minutes."

The Do-Anywhere CrossFit Workout

Christmas Abbot is my hero! love her! "The Do-Anywhere CrossFit Workout No time? No equipment? No space? No problem. This travel-friendly, CrossFit-inspired workout will blast fat and sculpt muscle in minutes. No excuses!

Half-Marathon Training: 10 Weeks to a Half-Marathon | Women's Health Magazine

10 Weeks to a Half-Marathon: Training Plan

Honoring your God-given body will deepen your relationship with God.

The miracle is that I had the courage to start. To any runners, this quote should make sense. As starting to run is harder than finishing a race!

"run through ex-boyfriends. run through their new girlfriends."

When I need some motivation.Run through blisters. Run through tired legs. Run through ex boyfriends. Run through their new girlfriends.

Running is a big question mark that's there each and every day. I'll ask you, "Are you going to be a wimp or are you going to be strong today?"

Running is a big question mark that's there each and every day. It asks you, "Are you going to be a wimp or are you going to be strong today?

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