Juicing sans juicer! Green juice shown: 3-4 cucumbers, ½-1 big bunch of greens (spinach, lettuce, parsley, romaine, kale etc. – note that kale should be used sparingly at first as it has a strong flavor, start out with 3 leaves and increase as you become accustom to the taste) 1-2 lemons

green juice recipe - 1 bunch of kale, 1/2 a cucumber, 4 celery stalks, 1/3 fennel bulb & stem, 1 green apple, 1 fuji apple, 1 pear, 1/2 lemon, chunk of ginger

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