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results come quick to reverse bulky thighs, remove fat deposits from the inner thigh, inner knee and above the knee cap. most see results within 10 days...just 5 minutes a day.

from Prevention

3 Moves To Look Great In Your Jeans

This is really good for inner thighs! Finally. One simple move to get that gap between your thighs.

30 Day Thigh Workout. When I saw this I laughed because the only thing this would do to my legs is balloon them up into massive horse thighs and somehow keep a nice thin layer of fat on top to trick everyone into thinking it's all fat

Jillian Michaels: Standing Abs! I looove standing abs! Penguin taps - 20 reps; Standing oblique crunch - 20 reps each side; Pike crunch - 20 reps each side; High knees - 30 seconds...Do 3 sets right in a row for killer standing abs!!

from Mue Fitness

How to Actually Lose Body Fat Fast & Properly Today (Top 5 Real Proven Ways) You Really Need to Know

cool How to Actually Lose Body Fat Fast & Properly Today (Top 5 Real Proven Ways) You Really Need to Know