89 Simple Swaps That Could Change Your Life | Greatist


Anti-inflammatory Foods — YOGABYCANDACE. Not meant as medical advice or treatment. Always ask your doctor before changing your diet or exercise routine.

I need to come up with a daily routine that consists of things like this.

The all day energy guide. What to eat!


The Thyroid Diet. knowing i have a thyroid problem is at least half the solution!


I'm interested in this for the healthy food aspect...

The No Junk Food Challenge. Cut out junk food for just three weeks and you will lose weight and feel so much better! A great thing to do before the holidays!

Quick efficient workout. Gym or at home

Healthy Eating Tips to help lose Weight

Eat According to Your Blood Type you will instantly feel better...so interesting!

Some tips for changing your eating habits to a healthier, cleaner diet.

11 Super Foods to Add to your Diet http://healthpositiveinfo.com/super-foods.html

stronger you are=better you feel

Going to keep this in mind...

How to become a morning person.

Well, good thing November is over lol!! && what's with February...Who eats biscuits and gravy that much?