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Do your shoulders hunch over a little from working in an office? Learn how to fix tight, rounded shoulders with these 3 simple poses. Pin now, Check later.

.... said no runner ever! Lol.

or even just "you've tried to convince a friend to run a 5K" come to think of it, even "you've tried to convince a friend to run" ...

it's a bit of a love hate kind of thing...

Pin now, practice later

:)

6 Stretches to Prevent Rounded Shoulders

Always keep running

Workout motivational quotes 12 - Motivational quotes and posters

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half marathon quotes | Quotes/Sayings / Half Marathon. Once I finish my marathon ...

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In A Flash Short

cheap brand stuff site

Yoga Sequence

//

Leaving for the warmer places//

yoga

yoga!

#yoga

yoga dog

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