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"Sūryānamaskāra B" becomes a little more vigorous and weaves the warrior postures into a flowing sequence with the breath.

Breathing, meditating...releasing unwanted thoughts...letting go within the law of detachment...Buddhism shows us how to walk in beauty and balance.

from Shape Magazine

The One-Hit-Wonder Workout

This yoga and Qi Gong move is a great transition between rounds of a circuit or as a cool-down. Be sure to focus on your steady breath and energy flow during this exercise.

Good Morning, Good Night, Yoga sequence. This looks like something I could do. I think I will start tonight

Yoga Sequence for Stronger Legs and Core. Perfect for cyclists, runners, and snow bunnies!

from POPSUGAR Fitness

Your 20-Minute Sunday Yoga Sequence — With a Soundtrack!

20-Minute Warrior Yoga Sequence With Playlist

from Women's Health

Heart-Pumping Yoga

Yoga Sequence That Burns MEGA Calories! Do it as many times as you can.