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this is NOT a blog about losing weight; it's about getting fit, and staying fit.™ ------------------------------------------------ about us: we are two girls who just simply want to get fit. we aren't looking to lose weight, but to get in...

A small effort every day will begin to change the body and in no time at all I can be amazed by the results of my daily determination. This will be a wonderful way to celebrate how blessed I am to have a body that can change if the right work is put in.RH

from Simple Beautiful Life

35 Motivational Fitness Quotes GUARANTEED To Get You Going

If running is difficult, run more. This lesson applies to anything. |

from Lewis Howes

Make It Big, Lose It All, and Earn Back Even More with Josh Altman