Yoga has been known to have many benefits. Weight loss is one of them. Here are the main poses in yoga for weight loss that you can try at home too. Read on to know more. 25 best yoga asanas for losing weight.
Your 20-Minute Sunday Yoga Sequence — With a Soundtrack!
In this video. you enter into a gentle, heart-centered practice in which you are encouraged to understand and harness the power of yoga as both an inward and outward journey. which introduces a deeper sense of awe and beauty.