Crockpot Cream Cheese Taquitos - Use your crockpot to make this moist flavorful creamy chicken. Fill flour or corn tortillas with cream cheese chicken and cheese, bake and enjoy! These are fantastic!

Crockpot Cream Cheese Taquitos - Use your crockpot to make this moist flavorful creamy chicken. Fill flour or corn tortillas with cream cheese chicken and cheese, bake and enjoy! These are fantastic!

Parmesan Meatloaf..use oatbran instead of breadcrumbs and fat free cheese to make it close to Dukan friendly

Parmesan Meatloaf..use oatbran instead of breadcrumbs and fat free cheese to make it close to Dukan friendly

Baked garlic & brown sugar sesame chicken  Will definitely make again with a few changes. Used convection oven - will use regular bake cycle next time. Used minced garlic - will use fresh garlic next time. 1/3 brown sugar and added 1 tbsp sesame seeds.

Baked garlic & brown sugar sesame chicken Will definitely make again with a few changes. Used convection oven - will use regular bake cycle next time. Used minced garlic - will use fresh garlic next time. 1/3 brown sugar and added 1 tbsp sesame seeds.

Less butter, light tortillas and light cheese lightened this further.  I think it worked out to 240 cals per one before toppings.  Very yummy.

Less butter, light tortillas and light cheese lightened this further. I think it worked out to 240 cals per one before toppings. Very yummy.

Oven Roasted Sausage, Potatoes and Peppers. This was pretty good. Go easy on the olive oil - it goes pretty far.

Oven Roasted Sausage, Potatoes and Peppers. This was pretty good. Go easy on the olive oil - it goes pretty far.

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