Pinterest • The world’s catalog of ideas
from Fitness Magazine

Flat Abs Fast: The Core-Strengthening Workout

Another pinner said: My trainer makes me do these and by far will give you flatter abs faster then any crunches!"

from POPSUGAR Fitness

After Trying This Yoga Sequence, You'll Never Do Another Crunch

Flatten Your Belly With Yoga

from Real Simple

How to Master the Perfect Squat

How to Do a Squat: An illustrated guide to the perfect squat.

from Fitness Magazine

Look Sexy in Shorts: The Workout

Look Sexy in Shorts: Butt, Thigh, & Calf Workout - killer good workout


Home Remedy natural Detox bath recipes

Home Remedy natural Detox bath recipes - THEINDIANSPOT Add these ingredients to your next bath for a DIY detox.

from Fitness Magazine

The Firm and Burn Workout

Lose 10 Pounds Workout: Strength and Cardio Exercises to Lose Weight.

from Crave Naturals

Wake-Up Workout

Wake-Up Workout – Crave Naturals

from Fitness Magazine

Get a Bikini Body in 4 Weeks

The 20-Minute Pilates Workout: 4 Weeks to a Bikini Body | Fitness Magazine

Free One Month Clean Eating Challenge. Includes a grocery list and recipes. I lost 20lbs from this challenge!