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Trouble Area Target Circuit: Do this workout to target your obliques, inner thighs and triceps.

5 quick fixes for anything that jiggles? I'm going to have to try this.

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exercise finder you click on the part you want to work on and it tells you easy exercises you can do at home

for the 60 minutes on Saturday, I may make Chris and Maddy play badminton! that junk burns calories...and is TOO fun

Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #startnow

Serious about your 2013 health resolution? Need a realistic starting point with a plan? Then check out this workout plan. No thought all action!

for those tricky trouble areas.

great website- select what part of your body you want to work on and it will give you different exercises for that specific area.

Follow these tips to make the most out of your squat workout. Proper technique will target all the right areas.

Different work outs you can do to stay fit and firm for women and for men as well. Try it out see what happens.

10 Exercises To Burn Fat And Lose Weight Fast