A really good visual showing why you probably should eat the things on the right for the most part. Which taste a lot better to me anyway--however, I do think it is smart to eat cantelope and grapes! It is a natural sugar versus a processed sugar that has

I lost almost 5 pounds in 7 days drinking this. No crazy diet. No crazy exercise. Thanks Jillian Michaels. This was an awesome way to cleanse my system post-vacation eating.

I lost almost 5 pounds in 7 days drinking this. No crazy diet. No crazy exercise. Thanks Jillian Michaels. This was an awesome way to cleanse my system post-vacation eating.

A low carb diet meal plan and menu for one week. Snacks, sample meals, recipes, shopping list, eating at restaurants, etc.

A low carb diet meal plan and menu for one week. Snacks, sample meals, recipes, shopping list, eating at restaurants, etc.

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