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Peppermint MochaCup of hot coffee 1 tsp. unsweetened whey protein powder 1 tsp. MCT Oil (watch video for explanation on this ingredient) 1 pinch of glucomannan powder 1 heaping tsp. of raw cacao or cocoa powder a few drops of peppermint extract a few drops of vanilla extract 1 tsp. of grass-fed butter (unless you have dairy issues)

Strawberry Lemonade GGMS -- 4 bags lemon herbal tea, steeped in boiling water for 20 minutes. 2 Tbsp ACV, 3 Tbsp of preferred sweetner, 1/2-1 tsp ginger, 1 tsp lemon extract, 1 tsp strawberry extract. Top off with rest of water. Mix well. Makes 2 quarts.

from Many Kitchens

Let Love Bloom Tea

Let Love Bloom Tea | $10. These awe-inspiring Tea Blooms are meant to delight your eyes as well as taste buds. Available at:

Boil about 2 cups water and steep 4 tea bags of Oolong Tea and let cool Get your blender and add: 1/2 cup unsweetened Almond Milk 1/4 tsp. Cayenne Pepper 1/2-1tsp. Cinnamon 1-2tsp. Vanilla Pinch of Himalayan Salt Sweeten to taste Add the Oolong tea and blend Put into a two quart jar, fill with ice, add more water to fill up the jar, shake well and enjoy!

Flourless Fudgy Brownie Recipe - 1/2 C flaxmeal, 1/2 C cocoa, 1/2 t baking powder, 1/4 t salt, 1 t vanilla, 4 T honey, 1 egg, 1/2 C coconut milk, 1 T almond butter, 1/2 C chocolate chips. Bake at 350 for 20 minutes.

S - Italian Cream Cake MIM 1 egg 1 1/2 T. golden flax meal 1 1/2 T. almond meal 1 T. Truvia 1/2 tsp. baking powder 1 T. coconut oil 1 heaping T. unsweetened coconut flakes 1 T. chopped pecans

THM PayDay Candies *1/4 C Erythritol* 2 T butter* 1/8 tsp stevia extract* 2 T cream 1/8 tsp caramel* extract* Melt first two ingredients in a saucepan.* Add remaining ingredients,* cook until desired caramel color, stirring often.* Take off heat and add:* 2 tsp all natural peanut butter* Dash of salt* 1/2 to 3/4 C peanuts* Stir well. Shape into mounds on parchment paper. Makes 16 candies. Original recipe by Jennifer M.

The Shrinker Latte: the BEST version of shrinker tea!!!! I make it with 4 tea bags, 2 tsp vanilla, 3 tsp Truvia and 1/2 tsp cinnamon. Beats anything at Starbucks!

from The Sunny Patch

Trim Healthy Mama: Skinny Chocolate Peanut Butter Cups

Trim Healthy Mama Skinny Chocolate Peanut Butter Cups...or pour in the Valentine bar mold, chocolate layer, then the pb layer. I want to try it!