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    (Chart) How much water you should drink per day

    3y
    3y Saved to Fitness

    9 comments

    • life is my teacher

      Daily water intake chart-Based on weight for good health and weight loss-also takes into consideration activity level and climate where you live

    • Andrea Pinedo

      Join me in the journey to health and fitness and have the opportunity to win cash and prizes for making healthy choices! www.terrafit.com/join/stronger-than-yesterday

    • Lori Schaefer

      Daily Water Chart. I drink more than the recommended amount and it has made all the difference in weight loss, and I feel better. | Lori in the equation, intheequation.com

    • Brand New You with Skinny Fiber

      Aside from taking your Skinny Fiber, drinking water is the second most important thing during your weight loss journey. www.brandnewskinnyyou.SkinnyFiberPlus.com

    • Mirriah Beck - BondGirlFit

      Here is a great chart to help you determine how much water to drink based on weight! If you need help changing your habits to improve your health, fitness, and lose weight, I would love to help you, so shoot me a line! www.facebook.com/bondgirlfit www.beachbodycoach.com/bondgirlfit #weight loss #lose fat #tone #bikini body #Beachbody #beach #build muscle #sexy #healthy #fit #tone #hottie

    • Paulette Harwood

      A complete detailed Daily Water Chart for men and women. Drinking plain, clean (good quality) water is essential to optimal health and is especially important if you are trying to lose weight or belly fat. Water cleanses your body of wastes and flushes out harmful toxins and toxic substances that are often found in our modern food supply and environment. Recent research indicates that toxicity contributes to being overweight and impedes weight loss.

    • Christel ....

      Daily Water Chart [Infographic] based on weight for good health and weight loss.

    • Tara Elise

      Daily Water Chart. I need to remember to drink water!

    • Juditha Sanders

      Healthy living

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