Grilled Chicken with Roasted Tomato and Oregano Salsa AB: AMAZING!  The fresh herbs make it very flavorful.  Did not grill the chicken.  After marinating for 30 min tossed into glass baking dish and covered with tinfoil and baked on 400.  Served with rice and asparagus.

Grilled Chicken with Roasted Tomato and Oregano Salsa AB: AMAZING! The fresh herbs make it very flavorful. Did not grill the chicken. After marinating for 30 min tossed into glass baking dish and covered with tinfoil and baked on 400. Served with rice and asparagus.

Parmesan roasted cauliflower, Biggest Loser recipe.1 1/2 cups cauliflower 2 tsp Parm 1 tsp parsley 1/4 tsp garlic powder 1/4 tsp pepper Salt 1 tsp evoo 425°F. cauliflower, cheese, parsley, garlic powder and pepper. Season to taste with salt. Drizzle on the oil and toss again. Bake 15 to 17 mins, tossing once. 3 half-cup servings Serving: 104 calories, 4 g protein, 11 g carbohydrates, 6 g fat, less than 1 g saturated, 5 mg cholesterol, 4 g fiber, 121 mg sodium

Parmesan roasted cauliflower, Biggest Loser recipe.1 1/2 cups cauliflower 2 tsp Parm 1 tsp parsley 1/4 tsp garlic powder 1/4 tsp pepper Salt 1 tsp evoo 425°F. cauliflower, cheese, parsley, garlic powder and pepper. Season to taste with salt. Drizzle on the oil and toss again. Bake 15 to 17 mins, tossing once. 3 half-cup servings Serving: 104 calories, 4 g protein, 11 g carbohydrates, 6 g fat, less than 1 g saturated, 5 mg cholesterol, 4 g fiber, 121 mg sodium

Yummmy and healthy chicken fajitas- With whole-grain tortillas, this was a great lo-carb meal that everybody enjoyed! I would definitely make this again! Believe it or not, this was way easier than the skillet variety, and I always like replacing packets of pre-mixed seasonings (and all their additives) with fresher flavors :)

Yummmy and healthy chicken fajitas- With whole-grain tortillas, this was a great lo-carb meal that everybody enjoyed! I would definitely make this again! Believe it or not, this was way easier than the skillet variety, and I always like replacing packets of pre-mixed seasonings (and all their additives) with fresher flavors :)

These easy dinner recipes are rich in nutrients but low in calories so you can lose weight while eating healthy.

Lose 10 Pounds Diet: 500-Calorie Dinner Recipes

These easy dinner recipes are rich in nutrients but low in calories so you can lose weight while eating healthy.

Burn fat not muscle. This is perfect with tea. I followed the recipe for a snack and then went for a long walk - felt great!

Burn fat not muscle. This is perfect with tea. I followed the recipe for a snack and then went for a long walk - felt great!

Mmm (except the cheese LOL) Egg-White Muffin Melt 3 egg whites Whole-grain English muffin 1/2 cup spinach 1 slice reduced-fat cheddar cheese 1 slice tomato Make It Scramble 3 egg whites. Cover half of a whole-grain English muffin with 1/2 cup spinach and the other half with 1 slice reduced-fat cheddar cheese

Easy, Healthy Egg Recipes

Mmm (except the cheese LOL) Egg-White Muffin Melt 3 egg whites Whole-grain English muffin 1/2 cup spinach 1 slice reduced-fat cheddar cheese 1 slice tomato Make It Scramble 3 egg whites. Cover half of a whole-grain English muffin with 1/2 cup spinach and the other half with 1 slice reduced-fat cheddar cheese

Click for original link Serves: 4 Time: 30 minutes (20 m prep, 10 m cook) Ingredients: (Ingredients and measurements subject to availability) Salad Base: - 1 tbsp olive oil* - 5 ears corn, shucked and

Warm Corn, Kale, Tomato Salad with Shrimp and Feta

Click for original link Serves: 4 Time: 30 minutes (20 m prep, 10 m cook) Ingredients: (Ingredients and measurements subject to availability) Salad Base: - 1 tbsp olive oil* - 5 ears corn, shucked and

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