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Tuna and White Bean Pita

Serves 8

Meat

1/2 cups Chop parsley, Fresh

Seafood

3 4 cups Chunk Tuna in water, Light

Produce

2 tsp Mince garlic, cloves
1/4 cups Onion, Red
1 cup Tomato

Condiments

1/2 cups Black olives, Canned

Bread & Baked Goods

8 Individual pita bread

Dairy

1/2 cups Yogurt, Low-Fat Plain

Other

2 cups Drain, rinse, and mash cannellini (white) beans, canned

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