A blog about a former fatty's struggle to remain less large and more in charge. It's full of workout resource, recipes, and advice for the constant battle to be less fat! Start Running, Remember This, Half Marathons, So True, Keep Running, Body Rocks, Running Quotes, Fit Motivation, Running Motivation
Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.