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from Skinny Mom

Don't Be A Hater: 6 Important Muscles Being Ignored

from Skinny Ms.

25 Reasons Why Women Should Lift Weights

Found this on an inspirational blog with lots of exercises, daily tips and motivation.

from Berry

Daily motivation (16 photos)

#fit #body #inspire #inspiration #abs #fitness #health #healthy #motivation #ass #squat #sexy #exercise #workout #strong #tone #toned

from YouBeauty

7 Exercises to Lose Your Love Handles

from SheKnows

Preparing for body changes

Over 40? Don't despair — it's never too late to start an exercise routine. Here are some handy tips to help you get started and to stick with it. Best exercises for women 40+