This smoothie is rich in digestion supporting ingredients, it will help prevent bloating and digestive stress that are the main cause of stubborn belly fat! papaya sliced peaches pear, sliced 1 tsp fresh ginger 2 mint leaves Water to thin sounds good.
Delicious, low-cal drink I found on a forum for moments when you want chocolate. I will be drinking this even after I reach my goal. It is that good. - I will leave out Splenda and add regular sugar or brown sugar :)
I love flavored water! The Health Education Council has launched the Rethink Your Drink campaign. They are encouraging healthy drink choices, like replacing sugar-sweetened beverages (think soda, sports drinks, and energy drinks) with water.