This infographic provides information about headaches. It provides a description of different types of headaches and what will help to feel better. Everything I already knew since I have been a migraine sufferer for over 40 years.
Proof that napping is a good thing! I'm a serious power napper.I have trained my body to sleep for a short minute nap in a different position than I normally sleep. But I LOVE a good hour and a half nap too!
Don't just take an aspirin for your headache, there are many ways you can alleviate your pain - various manual therapy techniques applied to the your shoulders, neck and head are the healthier option.Plus ice compress's
Acupressure-- OP SAYS: HOLY CRAP. I have severe neck pain and tension all the time and I just pinched the corresponding part of my hand and it felt better immediately! I will not forget this! Me- this did work for my feet just now!
15 Things to Do When You Have the Worst Headache Ever