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  • Melbourne Fitness Journey

    Cardio workout challenge! A great home workout for days when you can't make it to the gym. #cardio #fitness #health #workout #challenge #home

  • Sirisha Ravuri

    cardio workout! Ready for the challenge?

  • Aubrey Ohmann

    Back On Pointe, An all-cardio workout challenge! This is an incredible at home workout that incorporates plyometrics with cardio and core work! Love it!!

  • Shelby Grimm

    All cardio Challenge Love recipes? Love home fitness? Love to laugh? Love crafts? Follow/join me for more! https://www.facebook.com/groups/lorisskinnyfriends/ https://www.facebook.com/lori.o.howell Get your Skinny on! 100% natural! NO stimulants! NO wraps! NO shakes! NO fake food! NO hormones!! Start here-- www.nomorebob.com

  • Neon Vibe

    An all-cardio workout challenge! A great home workout for days when you can't make it to the gym. #NeonVibe #cardio #challenge #workout #fitness

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Cleanse & nourish your body from the inside out with a SkinnyMe TEATOX™ - lose weight & discover a healthier you today at www.skinnymetea.c...

I just did this for the first time and man am I going to be sore in the morning. It says it's a leg workout, but it definitely works your arms and core as well. I can't do burpees because of my ankle and knee injuries so I did a one minute wall sit. Here's to hoping that in six months I have my sexy legs back.

These make for pretty good weekend and/or supplemental workouts. Plus they capitalize on imgur rule, I guess. - Imgur

A arm workout for when you’re just beginning to work on your upper body strength.

Printable Workout to Customize and Print: Six Pack Abs Abdominal Workout Routine for Men and Women

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Sitting on the couch pinning certainly is producing no sweat, but nothing makes me sweat more than getting in that hot room & Bikraming for 90 minutes - love it

Better yet, cleanse & nourish your body from the inside out with a SkinnyMe TEATOX™ - lose weight & discover a healthier you today at www.skinnymetea.c...

  • Andrea Wallace

    So great! I noticed we have similar interests, I’m in a healthy eating & fitness group on Facebook. If you want extra motivation, you’d really like it. Send me a FB friend request if you’re interested! My link is in my Pinterest profile

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Load your guns workout

Full body workout - I haven't been committed to working out regularly and wanted to start up w a bit more than just cardio without killing myself in the weight room - good start I think!