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Sodium Bicarbonate or Bicardbonate of Soda or simply Baking Soda, is is one of the safest and most versatile substances around. Derived from a natural occurring mineral, it is primarily used in cooking, where it reacts with other components to release carbon dioxide, that helps dough rise. But the use of baking soda goes far beyond baking, as it is a natural remedy with a long list of health benefits and an endless list of uses. The best part is that baking soda is easily found, cheap, natural and safe.

This stuff is the greatest cold remedy/reducer there is. When you feel like you are getting sick, scratchy throat, etc, 2 TBS of this stuff a couple times a day and it will keep you from living through the cold. It nips it right in the bud. Love it! Taste is a bit hard to take, but the results are worth it.

Home Remedy for sore throat, hacking cough, tight congestion... Using this in the winter instead of all those mucus relief drugs and decongestants that don't do a thing.

Natural Cold Kicker recipe: 1/4 c. ginger root, freshly grated 1/4 c. onion, freshly chopped 1/4 c. fresh rosemary, chopped 1/4 c. fresh sage leaves, chopped 1/4 c. grated horseradish 4 cloves of garlic (you can up it to 6, if you feel adventurous) 2 Tbsp. ground cayenne pepper organic apple cider vinegar to cover

Natural Aromatherapy. Try hanging a bundle of eucalyptus from your shower curtain rod. The heat and steam help to activate the herb's essential oils, which can ease congestion.

This sounds great, the only modification I would make is to add honey to a slightly cooled brew, as to not destroy the enzymes and healling properties of the honey. I would definitely give this a try though!