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#LL #Crossfit ~ Re-Pinned by Crossed Irons Fitness

A deep secret wish I have is for my abs to stick out so far people think I'm fat for a second and then realize I'm just incredibly buff

Ooookkkk wait a minute, is he throwing a medicine ball up over his head?! Ya no thanks I like my nose the way it is thanks. Yikes.

Two kids and in her late 30s...Heather B. is the definition of a beast!

Rope climbing! Not your average middle school gym activity, especially after a grueling work out. At any stage in life, being able to lift all your body weight is a great achievement.

Another Night @ the Bar! Keep your sugar and your drinks this bitch is gettin her sexy on love the skin im in ♥

motivation for when I flip the tire again

Why CrossFit? Why now? TheBusyMomsDiet.com #CrossFit {Don't lose weight fast, Lose weight NOW!| Amazing diet tips to lose weight fast| dieting has never been easier| lose weight healthy and fast, check it out!| amazing diet tips, lost 20lbs in under a month| awesome! This really works, I lose 40lbs already!|