Make Ahead Smoothies

RecipeTin Eats | 3 Ingredient Smoothie Guide - most are vegan, for the 2 that are not, sub the yoghurt with almond or coconut milk!

DIY Freezer Smoothie Packs

Smoothie tricks-- some of these I never thought about (frozen concentrate) and layering fruit order. Great list

This would be ZERO WW PointsPlus! Yum!.... tried this with frozen peaches and strawberries instead of using ice. And used Ginger ale 10 instead of 7up.. delicious!

Put fruit and yogurt cubes in individual bags for a quick smoothie. 1 1/2 cups fruit and 3-4 yogurt cubes, add milk or juice and voila!

Orange Julius Smoothie 1/2 cup low - fat or skim milk 1/2 cup cold water 2 tbs sugar or sugar substitute 1 tsp vanilla extract 4 - 5 ice cubes 6 oz frozen orange juice concentrate (I cut a 12 oz can of frozen orange juice in half and save the other half for your next smoothie) Place everything in a blender and blend for several minutes until smooth and frothy.

smoothie tips

Pineapple Mango Banana Spinach smoothie-- this site has GREAT healthy smoothies.

Flat Belly Diet Smoothie Recipes These 10 delicious fruit smoothies for weight loss will help you shed belly fat and flatten your stomach

Raspberry Mango Sunrise Smoothie

Easy make-ahead of time smoothies for healthy meal on the #better health solutions #health care #healthy eating #health tips

Green smoothies

Lacey in Love: DIY Smoothie Packs

Mango and Yogurt Smoothie Recipe

DIY Green Smoothie System (Make a Month of Meals in an Hour) | Henry Happened - This is a great "new to green smoothies" post. She explains how to store fresh foods and use in smoothies. I will buy fresh when on sale and freeze separately instead of smoothie in a bag. May try that next.

#Recipe: Peanut Butter Banana #Smoothie

smoothie packs!