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so that explains my scatterbrained, eternally running 2 minutes late, clothes all over the floor, bed rarely made kind of life.

"Thou shall not compare thyself to other runners." Something to always remember.

Running truly is a gift. Take advantage of it! Clear your mind and feel better about you :)

sugar is an addictive substance just like cocaine. Once you detox yourself from it, your body stops craving it.

This reminds me when I was told I work in psycho mode. So I guess it should say "Psycho mode, used by the lazy to describe hard workers."

9.13 ~ sprint intervals, walked to and from gym (4 miles total).

Eat better - feel better! Go #Green! Eat vegetables be #eco For every green act we plant a tree: join us, #savetheplanet

I run to leave my troubles behind! Coach Nicole shares 50 reasons she puts on her running shoes day after day, mile after mile. via SparkPeople #running

"It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit."

Another Chance....Every day is a new day, and chance to change or tweak things about yourself! Don't allow your mind and spirit to stay in a funk because you failed yesterday!