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  • Lynne Stover

    Don't think of it as dieting. Think of it as a lifestyle change! How do you define "healthy eating"?

  • Casimer Ledner

    Eat #healthy, be healthy :D #SweatPink #health care #health food #healthy eating|

  • Michelle Coleman

    Eat clean. Eat well. Eat healthy!

  • Rossie Metz

    Eat #healthy food #health food #food for health #food health|

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Cleanse -- i started this's actually used by hospitals for heart patients who need to lose weight quickly before sugery. Sacred Heart Diet I think... (i think when i heard about it in the 80's it was touted as the "stewardess diet" -- you know, back when they had to be skinny young chicks! So who knows the truth behind it...

Need to remember this on my days I lag at the gym

Cleanse & nourish your body from the inside out with a SkinnyMe TEATOX™ - lose weight & discover a healthier you today at www.skinnymetea.c...

Potential to encourage & see more good (or, perhaps less relatively & more accurately put, harmonious &/or life-balancing) habits, over their opposite challenges--for us to overcome with broadened understanding & activity priorities/results replacement, as more mutually supportive local neighbors/real community.

"It's easier to wake up early and work out than it is to look in the mirror each day and not like what you see." Great quote to remember daily!

best exercise pin i've ever seen. most of the other ones just make me feel guilty about things i shouldn't feel guilty about. don't let your body image consume your mind. everyone should try to be as happy and healthy as possible, but remember that there are a lot worse things in life than gaining a few pounds.

Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #startnow

So freakin' true!!! It's why I love kickboxing, boot camp and zumba.

It's astonishing to me how many people can stop eating in the middle of a bowl of ice cream, and just let the waitress TAKE IT AWAY FROM THEM. I do not trust these people.