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Here are 40 sneaky ways to burn extra calories during the day, without any extra training! --- I definitely want to remember these, there are some great tips!

Shop Girl Dailyfrom Shop Girl Daily

How to Motivate Yourself to Drink More Water

Fitness Friday: Motivate Yourself to Drink Water - http://www.shopgirldaily.com/2015/06/motivate-yourself-to-drink-water/

TRAIN INSANEfrom TRAIN INSANE

30 Day Squat Challenge

Talk less , listen more , exercise, fitness, health,

fitsugar.comfrom fitsugar.com

If You Want to Run Longer, This Is a Must

I have NEVER been able to breathe correctly - running or working out.... Tips to correct your breathing while running - changing your breathing will change your running

Preventionfrom Prevention

4 Moves To Slim Your Hips And Thighs

The reason women tend to have thigh and hip fat (interesting!) and how to slim down the lower half while sitting down!

LIVESTRONG.COMfrom LIVESTRONG.COM

Are There Exercises that Target Fat Under the Belly Button?

exercises to get rid of fat under the belly button- is this even possible? :)

41 Best Ways To Loose Stomach Fat Fast This fantastic list of 42 Best Ways to Lose Stomach Fat Fast includes all the tips you need to lose that belly fat thatve been bugging you for months or even years. According to 2011 statistics, 90% of US adult population are not happy with their abdominal muscle tone and they would gladly have a how-to

Workout tip jar. After each workout, tip yourself $1. After 100 workouts, treat yourself to new shoes or clothes or massage... Inspiring! :)

POPSUGAR Fitnessfrom POPSUGAR Fitness

Popsugar

Fast and Fun CrossFit Workout With Weights Man maker, dead lift, weighted sit up

Fitness Magazinefrom Fitness Magazine

Defy Gravity: Your Butt-Sculpting Workout Plan

Butt-Sculpting Excercises. 9 workouts to tone your backside from Fitness Magazine.

POPSUGAR Fitnessfrom POPSUGAR Fitness

Popsugar

Fast and Fun CrossFit Workout With Weights - 10 minutes long but I am DRIPPING sweat!

Women's Healthfrom Women's Health

Run Less, Lose More Fat

Run Less, Lose More: How to make your running more efficient

POPSUGAR Fitnessfrom POPSUGAR Fitness

Hit the Hay: Standing Pigeon

Standing Pigeon Bed Stretches: For Tight Hips. Loosening the hips corrects posture problems, and relieves sciatica issues.