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    Here are 40 sneaky ways to burn extra calories during the day, without any extra training! --- I definitely want to remember these, there are some great tips!

    60 day jump-start to better health! This blog is so helpful and the girl who writes it is hilarious... Not just gonna pin it, gonna do it!

    How to Lose 40 Pounds in 2 Months – 4 Diet Tips You Need to Know

    5 exercises to burn 200 calories in 3 minutes! Remember: short bursts of high intensity workouts burn more fat!!

    Arm workout for slimmer arms in 6 weeks. I genuinely like these exercises so I'd probably actually do them :)

    5 Tips To Ensure You Are Successful With Your New Year’s Resolutions

    The Military Diet.....In three days you should lose up to 10 pounds. After three days of dieting, you can eat your normal foods, but do not over do it. After four days of normal eating, you may start back on the 3 day diet again. You can lose up to 40 pounds in a month if this diet is followed precisely.

    What a cool website! You type in your body weight, height and clothing size to find pictures of other women that are the same size as you. Gives you a better idea of what your body looks like since sometime we have a skewed perception of our own body image!

    4 Exercises to Lose Love Handles - my biggest trouble area, i need this in my workout routine

    ~Looks awkward but it's actually really helpful. All you do is click on whatever muscle group you want to work on and it gives you different ways to exercise that muscle~

    If you're looking for upbeat songs to add to your gym playlist to help you stay motivated with your workout and weight loss goals, this collection of 40 workouts songs is JUST what you need. I'm really digging 5, 7, 10, and 21 right now, but all of these workout songs will keep you pumped and (hopefully) give you the motivation you need to get back in shape (and stay in shape). Good luck!

    Great expert tips: what to eat for breakfast to help you lose weight

    Carries leg workout. Ive heard from several people that this is amazing!

    Wow!! Workout videos

    10 tips to lose 10 pounds!

    Itty Bitty Tummy Workout : one pinned said, "I tried this out this morning & I can already feel it." :)

    3 steps to lose the muffin top

    Only takes 4 minutes, but its the longest 4 mins of my life: Burns as many calories as a 40-60 minutes run. Makes your body adapt and improve very quickly. Increases metabolism for up to the next 36 hrs. Takes only FOUR minutes, Developed by a Japanese Scientist.

    The Female Training Bible- Everything you need to know to get the body you want. {gets down to macro nutrients, explaining science behind work outs and your body and a way to personalise it} this site is incredible

    Out of Bed Workout: Repeat this cycle 2x right when you wake up in the morning: 50 jumping jacks, 5 pushups, 20 sit ups, 20 mountain climbers, 30 second plank, 7 burbees. Works your whole body before your brain knows what it's doing...