Discover and save creative ideas
    Danielle Boll
    • 2 years ago

    Here are 40 sneaky ways to burn extra calories during the day, without any extra training! --- I definitely want to remember these, there are some great tips!

    More from this board

    Legs, legs...LEGS! Bodyweight only. Cross Fit inspired. Erin B B B B B B B B B B B B McGarrah

    Do something today to better yourself! "Like" NEXT LEVEL SPEED on Facebook! Get your motivation from THE training facility in Westchester County!

    Couch to 5k! Just what I need!

    Carrie Underwood's killer leg workout

    four simple rules! #Fitness #inspiration #motivation

    Advocare 24 Day Challenge Meal Plan | jenny collier blog

    5 to 50 ab workout

    Do this for 2 weeks and watch your tummy and thighs shrink...and all you need is a wall and a yoga mat!

    NEW Fat Burning Treadmill Workout!

    51 healthy meals to make you feel Awesome!

    Work out

    How to make an Egg White Omelette in a Mug from . . . ready from your microwave in a couple minutes! #breakfast #healthy #recipe

    I wanna try this! The 21-Day Total-Body Makeover Workout

    Superfoods A-to-Z

    Healthy snack ideas! College Snacking 101

    When you're struggling...

    a nice reference

    Wow..I am pretty sold on this....171 healthy lunch ideas that aren't all sandwiches. with pictures and descriptions.


    10 best exercises for 6 pack abs

    Frozen yogurt bites....almost like dippin dots!

    Pinner says "Metabolism boosting detox drink.

    Do every morning before you leave the house.

    How to Make a Smoothie by superskinnyme #Smoothie #Infographic

    Interesting.....Try adding a teaspoon of apple cider vinegar to every 8 oz. glass of water you drink throughout the day. If you maintain the daily intake of 64oz. of water, you will start to see the pounds shed fast! Detoxification: If you are looking for a healthy detox, look no further than apple cider vinegar. Combine 1 ½ cups apple cider vinegar with one gallon of water and drink throughout the course of a day for an overall body and kidney