I tell all my patients this at physical therapy! Homemade Ice packs: 1 part rubbing alcohol to 3 parts water, gets really cold, but never hardens so you can manipulate it. every athlete (or mom) should pin this!
Homemade Mosquito Repellant - What You Need: 15 drops of Lavender Essential Oil 3 – 4 Tbsp Homemade Vanilla Extract (which is why I recommend making your own so it’s inexpensive!) 4-5 Tbsp. Lemon Juice What You Do: Mix all of the above ingredients in a spray bottle and fill the rest up with water. Spray away!!
How To Quickly Remove Uric Acid Crystallization From Your Body To Prevent Gout And Joint Pain
My youngest child re-injured his previously dislocated knee cap a couple of days ago attempting to do 6 backflips in a row on a trampoline! “Mother Of The Year” here forgot to have him wear his knee brace for his “Big Air” tumbling class. (A professional snowboarder comes in and teaches the boys how to …