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Redefined Momfrom Redefined Mom

Easy Refrigerator Pickles

Refrigerator Pickles. For single serve, 3/4 tsp black peppercorns, 1 tsp dill, 1 1/2 tsp minced garlic, 1 1/2 Tbsp salt, 1 Tbsp sugar, 1/2 c + vinegar, 2 c cold water


Lacto-Fermented "Kosher" Dill Pickles

LF Kosher Dills


Kombucha Mustard-Garlic Salad Dressing

Cultures For Health kombucha mustard

Taste of Homefrom Taste of Home


Kapuzta Recipe.....this is a Delicious Polish dish I grew up eating..I bet it will convert any Non-Sauerkraut lovers!

Healthy Living How Tofrom Healthy Living How To

A Beginner’s Guide: How To Ferment Vegetables

How To Ferment Vegetables |

Taste of Homefrom Taste of Home

Easy Colcannon

Easy Colcannon Recipe -This tasty and traditional Irish recipe for buttery potatoes and cabbage is good any time of year. —Pam Kennedy, Lubbock, Texas


MYO Smoked Salt

Smoked Salt gives food that fabulous “cooked over wood” flavor. It is used quite often when making homemade rubs and seasonings, (click on photo for recipe)

Traditional Cooking School by GNOWFGLINSfrom Traditional Cooking School by GNOWFGLINS

Lacto-Fermented Mayonnaise

Lacto-Fermented Mayonnaise -- read comments for alternatives like sesame seed oil in place of olive oil and how to make your own whey (or replace whey with sauerkraut juice)

Pickled Russian Cabbage recipe - Russian sauerkraut - fermented - no vinegar! Ingredients: 2 medium matured cabbages, 4 medium carrots, 6-8 cloves of garlic, 3 Tbsp salt, 3 tsp of whole black peppercorns, 6 bay leaves. 1/2 cup of warm water. Step-by-step instructions: see here

Paleo - Lacto Fermented Foods - Pickles, Saurkraut, etc. If you do it the Nourishing Traditions way it would include whey