Explore Body Inspiration, Fitness Inspiration, and more!

Carrie Underwood has the best legs! Striving for these gams.

Want her legs Carrie Underwood Leg Routine (a girl can dream!) Back Lunges with a Bicep Curl Do 15 for each leg for two or three sets. Front Lunges with a Torso Twist Do 15 for each leg for two or three sets. Jump Squats Repeat for 20 to 25 reps.

Water Makes Today Better    Make Today Better

Don't drink it all at once. Before and a after you eat drink a FULL glass of water. Then, take a drink between sips. Drink water through the whole day! Remember, water is your bestie!

running guide - technique, training plan (building from 5K to 10K,& 1/2 marathon), and snacks

running guide - technique, training plan (building from to marathon), and snacks I want to start running one day, and eventually build up to a This will help :)

Great way to motivate yourself to be healthy and fit. Page dedicated to all fit people and dieters of pinterest.

Fitness and Nutrition

Runners keep going for the finish line, even if someone has already reached it. (Nike) tips health solutions health

Pinterest
Search