More to explore:
D.I.Y. Exfoliating Grapefruit Face Wash - Cut the entire grapefruit, peel and all into smaller pieces and put in food processor or blender. Blend 'til you get a pasty consistency, and then scrape the pasty mush into a medium sized bowl. Add a teaspoon or so of regular white sugar and mix into the paste with your fingers. If you have recurring problems with blotchy skin or an uneven skin tone, add an egg white to the mixture and mix well. Massage onto your skin, rinse well with warm water.
9 Fat-Burning Foods for Weight Loss
Mayo Clinic Grapefruit Diet
'Eat Your Heart Out' Diet... aka Satan Diet - Sounds great until day 4, what if you can't stand bananas??
Paleo Diet Crossfit
New Article on Co.Exist. (Part of Fast Company) It's HOW the average diet is making you thicker...not really ways to change it, but a recognition tool and the science behind it.
7 daily habits of Hungry Girl… to help keep the weight off! #weightloss #healthy #diet
Diet-Friendly Alcohol Choices | via SparkPeople #drink #cocktail
I do not strictly adhere to a paleo diet, but these are nice guidelines.
TWA (slideshow of pictures)
Bet you could't have named them all! Luckily for me I love all these!
Just the soup recipe! (The rest could cause serious problems if done as recommended, but doing a sensible combo of 1-6 every day is basically healthy eating.)
Sleep Matters. Many people know they need to get good, quality sleep to feel good, but what most people don't know is that sleep can be a factor in weight loss too.
TWA Convair 880