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the lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. I suggest 20 reps of each but take it slow until you get use to it!

STYLECRAZEfrom STYLECRAZE

16 Simple Exercises To Reduce Belly Fat

Losing belly fat is really a big task. Including exercises to reduce belly fat for women helps the best. Here is how to lose stomach fat with these ...

Real Simplefrom Real Simple

6 Easy Lower Abdominal Exercises

Lower Ab Workout http://www.realsimple.com/health/fitness-exercise/workouts/lower-abdominal-exercises-00100000062453/index.html

Awesome website... You click on the part you want to work on and it tells you easy exercises you can do at home.

Shape Magazinefrom Shape Magazine

The Best Exercises for Lower Abs

Inching Elbow Plank - Burn Lower-Belly Fat: The Best Exercises for Lower Abs - Shape Magazine

LIVESTRONG.COMfrom LIVESTRONG.COM

Are There Exercises that Target Fat Under the Belly Button?

lower ab exercises

Preventionfrom Prevention

Healthy Bean Salad

Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

Women's Healthfrom Women's Health

Core Exercises: Trim and Tone Your Waistline

Core Exercises: Trim and Tone Your Waistline Work your entire core and banish that muffin top with these abs exercises

After baby. This workout will tap into the deep abdominal muscles that will pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat once.

LIVESTRONG.COMfrom LIVESTRONG.COM

Are There Exercises that Target Fat Under the Belly Button?

Exercises for the Fat Under the Belly Button...one of the hardest spots

3 sets of wall holds for as long as you can this works out what most women call "the pouch" or your lower abdominals

Women's Healthfrom Women's Health

Hip Raise

blast those inner thighs also good for lower stomach and the lower back!

If you want pancake-flat, carved-up lower abs and a razor-sharp V-cut, consider The Lower Abs Trifecta your little secret weapon. Comprised of 3 different ab exercises back-to-back, it'll absolutely demolish your lower abs and leave you sore for days. That's exactly what we want -- hyperaccelerated growth.

Women's Healthfrom Women's Health

Gold Medal Abs

Eight LOWER ab moves from Olympic trainers

Shape Magazinefrom Shape Magazine

The Best Exercises for Lower Abs

Lose the Pooch! The Best Exercises for Lower Abs: 8 moves to melt off that pesky layer of lower-belly fat

ACTIVE.comfrom ACTIVE.com

Top 6 Exercises to Tone Your Arms

Top 6 Exercises to Tone Your Arms... good little arm workout, just tried this one... c