So true lol


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3 week program - breaks down 5 workouts for every week.


Keep Going...Good point @Jessica Harness!

So true! I just finished GAMMA round for Focus T25... Alpha round felt like it was going to kill me and now its just a warm up! Starting the hybrid workout of all of the rounds on Monday!

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After my first IAC SERIES Crossfit Competition I can tell you that this is VERY TRUE!!!! Visit my site http://youtu.be/w-eJkLbcOm4


So true


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Fitness motivation: exercise inspiration. inspirational workout quotes

so true.