Home Workout-- 50 jumping jacks 5 burpees 30 seconds of mountain climbers 5 jump squats 30 seconds of jump rope 10 push ups 30 second break Repeat this 3-5 times
Fitness and such
should be a good workout
Do this routine before every shower; 50 jumping jacks, 5 push-ups, 20 mountain climbers, 20 squats, and 30 second plank
cardio workout:treadmil intervals
Thinking about working out
Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank.
I work outt
Your free weekly workout plan- this one has 5 cardio workouts! Tone-and-Tighten.com #health #fitness #workoutplan
Another quick workout to get your heart pumping.
Do this before every shower: 50 jumping jacks 5 pushups 20 sit ups 20 mountain climbers 30 second plank 7 burpees
Exercise...because I need to get in shape