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  • Barbara Bailey

    I hear this phrase a lot. I hear it from people I know and from people I don't know, but share my story with. People who need to lose weight and from people who don't. What's the phrase? "I wish I ...

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Your weight loss: and I need to point out that the average American eats more pounds of cheese in a year than the weight of a 2 year old..... Well I do anyhow

Weight loss journal....I like this idea with a comp book..not sure mine would be as busy but the scrapbooker in me is thinking of ways to make a fun food journal with pics and quotes and such...must try this. I love to handwrite things, not sure tracking on my phone would be my where to make notes and track my feelings and such.

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